Learn proper form and technique for foundational gymnastics and weightlifting to help build a strong a base for future progress and advanced skills
Advanced drills and progressions allow elite athletes to break down complex movements to perfect transitions and maximize power output to make important incremental gains in weightlifting and gymnastics.
Gain insights into effective coaching cues and corrections that can be applied to various skill levels, from beginner to elite. Plus spotting drills to help athletes gain confidence and build trust.
- Team Power Monkey Fitness
The many benefits of a
This course is built with you in mind! Everyone starts somewhere in their fitness level and knowledge and just because you may not be able to complete all of the movements we teach, this is a great way to build a solid foundation to learn your dream skill safely.t
Yes, please reach out to our team at info@powermonkeyfitness.com or in the chat bubble in the bottom right of this screen and inquire about our military/law enforcement rate for attending a Power Monkey Course!
We understand that last minute complications arise that may keep you from attending our course!
The following cancellation policy is in place for our Power Monkey courses:
If you cancel your participation in a Clinic 30 days or more before the start date of the Clinic:
90% refund of registration fees OR credit transferable for up to a year.
If you cancel your participation in a Clinic within 30 days before the start date of the Clinic:
50% refund of registration fees.